Health Professionals such as doctors, dietitians, fitness professionals, practice nurses and naturopaths need the most up to date research when advising clients. We hope you find the research, advice and news on the health benefits of nuts in this section to be both an informative resource and useful tool. We would love your feedback so remember to drop us a line.

If you are after some information on vegetarian diets Nuts for Life supported Sanitarium Health and Wellbeing to produce a supplement for the  Medical Journal of Australia https://www.mja.com.au/open/2012/1/2  It is a series of papers on a range of topics including: protein, iron, zinc, omega 3, vitamin B12 and practical tips to balancing a vegetarian meal plan. Worth a read.