The Nut Report: The Big Fat Myth

Nuts and The Big Fat Myth considers evidence spanning the last 20 years on nuts and their impact on weight – including weight management in diets designed to achieve other outcomes, such as lowering cholesterol or stabilising blood glucose.


Popular Posts

Welcome to the final NutENews for 2013December 24th, 2013

2013 has been a great year for Nuts for

Nuts and mortality: everyone dies eventually, but a new study suggests nut-eaters may not be the first to goDecember 24th, 2013

An exciting new study was published in late November

May 2013 Nut E News – Australian Dietary GuidelinesMay 5th, 2013

The Australian Dietary Guidelines – based on an analysis