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The Nut Report: The Big Fat Myth


Nuts and The Big Fat Myth considers evidence spanning the last 20 years on nuts and their impact on weight – including weight management in diets designed to achieve other outcomes, such as lowering cholesterol or stabilising blood glucose.

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Welcome to the final NutENews for 2013December 24th, 2013

2013 has been a great year for Nuts for


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Nuts and mortality: everyone dies eventually, but a new study suggests nut-eaters may not be the first to goDecember 24th, 2013

An exciting new study was published in late November


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May 2013 Nut E News – Australian Dietary GuidelinesMay 5th, 2013

The Australian Dietary Guidelines – based on an analysis