Dr Emilio Ros metabolic effects of PREDIMED study
Prof Jordi Sala Salvado nuts and lowering cholesterol
Dr Emilio Ros nuts and weight loss 120sec
Dr Emilio Ros take home message nuts and weight 21sec
Dr Richard Mattes on nuts ICD2012
Nuts how do they reduce diabetes
Nuts how do they reduce heart disease risk
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Fat Burning Diets – 12 Foods That Help You Burn More Fat
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The NEJM Original Article, “Association of Nut Consumption with Total and Cause-Specific Mortality,” is summarized in an NEJM Quick Take.
A Recent Study Found Nuts and Olive Oil Are Good for You
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Prof Joan Sabate presenting at the Australian Nut Conference March 2013
Healthy Cooking and Eating Well – Macadamia Nuts, with Food Coach Judy Davie (YouTube)
Matt O’Neill shows how eating nuts helps you lose weight in three ways. (YouTube)
Learn how to choose the best nut bar as part of your nutrient rich diet. (YouTube)
Join Dr. Russ as he explores health options of nuts and seeds. (YouTube)
Watch this video to learn the benefits of nuts, which include providing a good source of dietary fibre, and reducing risk of chronic health diseases. (YouTube)