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Figs With Cinnamon, Almonds and Walnuts (GF)


  • 1 cup fresh orange juice
  • 1 cinnamon stick
  • 2 star anise
  • 12 small fresh figs
  • ¼ cup blanched almonds
  • ¼ cup roughly chopped walnuts

Place the orange juice, cinnamon and star anise in a small saucepan over medium heat. Bring to a simmer, reduce the heat to low and add the figs. Poach the figs for 10 minutes then remove from the heat and allow to cool. Continue to simmer the orange poaching liquid until reduced slightly.

To serve, spoon the figs into serving bowls and scatter with almonds and walnuts


Makes 8 small cookies


NUTRIENT content per serve

Energy 795kJ (190kcal), Protein 5g, Total fat 11g, Saturated fat 1g (9% of total fat), Monounsaturated fat 5g, Polyunsaturated fat 5g, Carbohydrates 15g, Sugars 15g, Fibre 5g, Sodium 8mg


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