April 2021. About this episode: Nuts are high in healthy fats and are energy (kilojoule) dense. But does this mean…
Sodium content in common snacks
*Serve sizes are based on the serve sizes provided in the Australian Food Composition Database: Muffin (berry): 163g; Instant noodles: 145g sachet (cooked and drained); Potato crisps: 50g packet. Where serve sizes are not provided, standard serve sizes have been used: Cheese & crackers: 2 slices of cheese (40g) with plain, cracker-style biscuits (30g); Mixed nuts: 30g.
Published January 14, 2021