15 mins prep time
10 min cook time
Serves 4 people
10g NUTS PER SERVE

Ingredients

  • 35g chopped pistachio kernels
  • 1 tbsp chopped Brazil nuts
  • 2 tsp dried thyme
  • 75g low fat ricotta
  • 1 egg white
  • Cracked black pepper, to taste
  • 600g lamb backstrap, trimmed of fat
  • 8 chat potatoes and mixed fresh herbs, to serve
  • 1 tablespoon olive oil

Method

  1. Preheat oven grill to high.
  2. Place the pistachios, Brazil nuts, thyme, ricotta, egg white and a little pepper in a bowl and mix until fully combined. Set aside.
  3. Rub the lamb with olive oil. Heat a large non-stick frying pan over medium-high heat and pan cook backstraps for 3 minutes each side or until cooked to your liking.
  4. Remove and rest for 5 minutes, then spoon the ricotta mixture over the top of the backstraps, pressing down to form a thick crust.
  5. Place under the grill and continue to cook until the ricotta mixture is set and golden on top.
  6. Serve with rosemary potatoes and seasonal vegetables that have been tossed with herbs such as basil, mint and chives.

Nutrients per serve
Energy 2390 kj
Protein 44 g
Fat 27 g
Saturated fat 8 g
Carbohydrate 38 g
Sugars UKNOWN
Dietary fibre 6 g
Sodium 160 mg
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