Nuts and cardiovascular disease: What does the science say?
A major new review (1) shows regularly eating nuts, as part of a healthy diet, positively impacts a range of biomarkers of cardiovascular disease (CVD) risk, to create an overall CVD risk reduction. A total of 153 articles, describing 139 randomised controlled trials (81 parallel design and 58 cross-over design) were included in the … Continue reading Nuts and cardiovascular disease: What does the science say?