Method

1. Sift together the flour, icing sugar and cinnamon in a large bowl.
2. Add the milk, egg, apple and walnuts and set aside for 10 minutes to rest.
3. Heat a large non-stick frying pan over medium low heat and spray with oil spray.
4. Add heaped tablespoons of the mixture to the pan, allowing room for spreading and flatten slightly with a spatula. Cook for 3-4 minutes or until golden on the underside. Turn carefully and cook on the other side for 2-3 minutes until golden and cooked through.
5. Remove from the pan and keep warm. Repeat with remaining mixture.
6. Serve sprinkled with extra walnuts and a drizzle of warmed honey.