10 mins prep time
60 mins cook time
Serves 12 people
7g NUTS PER SERVE
Nuts for Life - Blueberry and pecan bread

Ingredients

  • 1½ cups self-raising flour, sifted
  • ¾ cup brown sugar
  • 80g raw pecans, roughly chopped
  • 125g fresh or frozen blueberries
  • ½ tsp finely grated orange rind
  • ⅓ cup olive oil
  • 2 eggs
  • ⅓ cup skim milk

Method

  1. Preheat oven to 170°C.
  2. Place the flour, sugar, pecans, blueberries and orange rind in a large bowl. Whisk together the oil, eggs and milk and fold into the flour mixture, mixing gently until just combined.
  3. Spoon the mixture into a 10cm x 20cm loaf tin lined with non-stick baking paper.
  4. Bake for 50-60 minutes or until cooked through when tested with a skewer.
  5. Serve warm or at room temperature.

Tips

bread can be kept, wrapped in foiled for up to 3 days. If using frozen blueberries, thaw before use.
Nutrients per serve
Energy 910 kj
Protein 4 g
Fat 12 g
Saturated fat 2 g
Carbohydrate 23 g
Sugars 12 g
Dietary fibre 1 g
Sodium 136 mg
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