15 mins prep time
20 mins cook time
Serves 4 people
35g NUTS PER SERVE

Ingredients

  • 500g lamb mince
  • ½ tsp ground cumin
  • ½ tsp ground coriander
  • Freshly ground black pepper
  • 2 tbsp (20g) pine nuts, toasted
  • ¼ cup chopped flat leaf parsley

Brazil nut hummus (serves 12, makes 2 cups)

  • 1 cup (150g) Brazil nuts, toasted, roughly chopped
  • 400g can chickpeas, rinsed and drained
  • 1 tsp ground cumin
  • Pinch garlic powder
  • 1 tbsp de-hulled tahini
  • 2 tsp lemon juice
  • ¾ cup water

Method

  1. Preheat oven to 180°C. Line a baking tray with non-stick baking paper. [ Hummus: Place all the ingredients in a food processor or blender and blend together until just smooth. ]
  2. Place all the kofta ingredients in a large bowl. Mix with hands until fully combined.
  3. Shape into 8 oval sausage shapes and place on the baking tray.
  4. Spray with a little oil and bake until cooked through and golden.
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