10 min prep time
45 min cook time
Serves 4 people
18g NUTS PER SERVE
Macadamia and apple crumble recipe

Ingredients

  • 3 green apples, peeled, cored and chopped
  • ½ lemon, juiced
  • ½ cup plain flour
  • 50g unsalted butter, chilled, cut into cubes
  • ⅓ cup brown sugar, or coconut sugar
  • ½ cup macadamias, chopped

Method

  1. Preheat oven to 180°C.
  2. Place 4 x 1 cup ramekin dishes on an ovenproof tray.
  3. Place the apples in a saucepan and pour over the lemon juice and ¼ cup of water.
  4. Cook over a moderate heat, stirring occasionally until the apples are soft, about 15 minutes.
  5. Meanwhile place the flour, butter, sugar and macadamias in a bowl and rub with your fingertips until the mixture resembles a coarse crumble.
  6. Divide the apples between the ramekins.
  7. Spoon a good heap of crumble over the top and bake for 25-30 minutes, or until the crumble is golden.
  8. Serve warm with ice cream, if desired.

Tips

If you don’t have ramekins, a medium-sized ovenproof dish works just as well.

Credit

Recipe courtesy of Australian Macadamias: https://www.australian-macadamias.org/consumer/
Nutrients per serve
Energy 1,699kJ
Protein 3.8g
Fat 24g
Saturated fat 8.7g
Carbohydrate 44g
Sugars 30.4g
Dietary fibre 3.8g
Sodium 51mg
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