Macadamia butter and dates
Macadamia butter and dates
Ingredients
- 10 fresh dates
- ½ cup macadamia butter
- Toppings of choice
Method
- Cut each fresh date down one side and remove the seed.
- Spoon in about 1 teaspoon of macadamia butter and serve on a platter with any topping of your choice (for example, chopped roasted macadamias, pomegranate seeds, fresh berries, finely-grated orange zest, or banana slices sprinkled with a little cinnamon).
Tips
For a delicious twist on this recipe, half dip macadamia butter filled dates into melted chocolate and sprinkle with shredded coconut.Credit
©Australian Macadamia Society| Nutrients per serve | |
| Energy | 378kJ |
| Protein | 1.8g |
| Fat | 9.1g |
| Saturated fat | 1.8g |
| Carbohydrate | 2.1g |
| Sugars | 0.8g |
| Dietary fibre | 1g |
| Sodium | 0.1mg |
For information purposes only. ©2025 Nuts for Life