10 min prep time
Nil cook time
Serves 10 people
1 tsp NUTS PER SERVE
Macadamia butter and dates

Ingredients

  • 10 fresh dates
  • ½ cup macadamia butter
  • Toppings of choice

Method

  1. Cut each fresh date down one side and remove the seed.
  2. Spoon in about 1 teaspoon of macadamia butter and serve on a platter with any topping of your choice (for example, chopped roasted macadamias, pomegranate seeds, fresh berries, finely-grated orange zest, or banana slices sprinkled with a little cinnamon).

Tips

For a delicious twist on this recipe, half dip macadamia butter filled dates into melted chocolate and sprinkle with shredded coconut.

Credit

Recipe courtesy of Australian Macadamias
Nutrients per serve
Energy 378kJ
Protein 1.8g
Fat 9.1g
Saturated fat 1.8g
Carbohydrate 2.1g
Sugars 0.8g
Dietary fibre 1g
Sodium 0.1mg
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