30 mins prep time
2 hours cook time
Serves 6 people
10g NUTS PER SERVE

Ingredients

  • ½ cup whole chestnuts
  • ⅓ cup pistachios
  • ½ cup roughly chopped dried apricots
  • 1.25kg rolled pork loin, fat trimmed
  • 6 cups steamed mixed vegetables
  • 2 large sweet potatoes, cut into pieces

Method

  1. Preheat oven to 200°C.
  2. Boil the chestnuts for 15 minutes then drain and remove outer skins. Set aside then roughly chop.
  3. Combine the chestnuts, pistachios, sage and dried apricots.
  4. Trim the pork of fat and lay the loin out flat. Spoon the nut mixture over the centre of the meat, then roll the meat up again and secure with cooking string.
  5. Place the pork on a baking tray lined with non-stick baking paper. Roast for 1 hour 15 minutes or until cooked through.
  6. Rest for 10 minutes then carve and serve with steamed vegetables and roasted sweet potato.

Nutrients per serve
Energy 1980 kj
Protein 29 g
Fat 13 g
Saturated fat 2 g
Carbohydrate 54 g
Sugars UNKNOWN
Dietary fibre 12 g
Sodium 310 mg
Back
Print

Follow Us

Join the NutENews mailing list

For up to date information & the latest research articles