5 min prep time
10 min cook time
30g NUTS PER SERVE
Nuts for Life - Walnuts with rosemary and sea salt

Ingredients

  • 2 cups Australian walnuts
  • 2-3 tbsp olive oil
  • 2 sprigs of rosemary, chopped
  • 1 tsp flaky salt

Method

  1. Preheat oven to 180C.
  2. Place walnuts on a baking tray and sprinkle olive oil, rosemary and salt over the walnuts.
  3. Toss with your hands until all the walnuts are well coated.
  4. Roast in the oven for 10 minutes, or until walnuts are lightly toasted, shaking the tray half way through.

Tips

This recipe makes two cups - and these roasted Aussie walnuts can be used in so many ways! Try them as part of a deconstructed waldorf salad, on sourdough or fruit toast with quark or cream cheese and honey, or with slices of fresh pear and honey. The possibilities are endless!

Credit

Recipe courtesy of Michelle Crawford
Nutrients per serve
Energy 1,119kJ
Protein 4g
Fat 28g
Saturated fat 2.4g
Carbohydrate 1g
Sugars 0.8g
Dietary fibre 2g
Sodium 347mg
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