December 2022.

About this episode:

In this episode, we take a slightly different approach and reflect on the highlights of the year – our best of 2022!

The Healthy Handful podcast host, Belinda Neville, speaks with colleague and Accredited Practising Dietitian Maree Hall, to uncover the best, the most popular and the most interesting nut research, recipes, podcasts and news articles from 2022.

Some of which may surprise you!

About today’s guest:

Maree Hall is the Digital and Communications Manager at Nuts for Life.

Based in Brisbane, Maree has more than 15 years’ experience in communications across a range of channels, working primarily with consumer and healthcare professional audiences. During the past decade she has worked within the food industry sector, as well as for the professions’ national body, Dietitians Australia.

Supporting resources

Consumption of nuts and seeds and health outcomes including cardiovascular, diabetes and metabolic disease, cancer, and mortality: An umbrella review

Estimating impact of food choices on life expectancy: A modelling study

Importance of dietary diversity . . . and plant protein

Nuts and cardiovascular disease – An evidence summary

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Credits

Host: Belinda Neville

Contact us

admin@nutsforlife.com.au

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