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Episode 44 – Lifestyle tips for preventing CVD
June 2024. Listen here: And available everywhere you listen to podcasts: https://pod.link/thehealthyhandful About this episode Cardiovascular disease (CVD) is one…
Emerging research suggests a role for nuts in eye health. Here is one of the key papers, published to date, in this area.
Food groups and risk of age-related macular degeneration: A systematic review with meta-analysis. (Dinu et al, 2018).
Nut consumption was not associated with the risk of age-related macular degeneration, although a non-significant reduction was reported that became significant after the removal of one study. The evidence base is small and further research is required to better determine the nature of the association.
Published January 28, 2020
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