Nutrition scientist and dietitian Dr Joanna McMillan shines the spotlight on foods high in healthy fats, including nuts, extra virgin olive oil (EVOO), and avocados – all nutrient-dense foods that support health in many ways, but can be misunderstood in dietary practice.

The free webinar for health professionals covers:

• The latest health research on nuts, EVOO, and avocados
• How to bust myths about healthy fats
• Practical tips to support behaviour change.

Watch the recording of ‘Reframing healthy fats in everyday practice’:

The webinar was a joint initiative of Nuts for Life, Olive Wellness Institute and Australian Avocados.

This project has been funded by Hort Innovation using the Olive and Avocado research and development levies, contributions from the Australian Government and co-investment from the Australian nut industry. Hort Innovation is the grower owned, not-for-profit research and development corporation for Australian horticulture.