Nuts and weight
Because nuts are an energy dense food with a high fat content, there is a widespread perception that eating nuts…
30 July 2019
Nuts and lowering cholesterol
In 2012 Prof Jordi Salas Salvado and Dr Emilio Ros, famed researchers from the PREDIMED Mediterranean diet study, visited Australia for the International Dietetics Congress. They were interviewed about the role of nuts in a healthy diet and in the PREDIMED study.
