Episode 61 – The lipid lowering effects of nuts
August 2026. Listen here: And available everywhere you listen to podcasts, via Podlink: https://pod.link/thehealthyhandful About this episode In this episode…
Dr Richard Mattes, of Purdue University US, explains how nuts help with weight management during his Australian visit for the International Dietetics Congress in 2012.
Published July 30, 2012
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Nut inspirations and fun facts
Each month, we share new research, practical resources, nutrition insights and a nut-inspired recipe.
Each month, we share new research, practical resources, nutrition insights and a nut-inspired recipe.