Prof Joan Sabate from Loma Linda University US visited Australia in March 2013 and Nuts for Life asked him a series of questions about the health benefits of nuts.
Because nuts are an energy dense food with a high fat content, there is a widespread perception that eating nuts…
Research shows that nuts play an important role in preventing type 2 diabetes [1], managing existing diabetes [2], and preventing…
Enjoying a handful of nuts every day can reduce your risk of developing cardiovascular disease by more than 20% and…
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