Because nuts are an energy dense food with a high fat content, there is a widespread perception that eating nuts…
Nuts may help improve endothelial function
Discover how nuts may help endothelial function.
This study, supported by the International Fruit and Nut Council, reinforces that conclusion: – Neale, E. P., Tapsell, L. C., Guan, V., & Batterham, M. J. (2017). “The effect of nut consumption on markers of inflammation and endothelial function: a systematic review and meta-analysis of randomised controlled trials”. BMJ Open, 7(11), e016863.