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Welcome to the Nuts for Life Information Centre

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We're going nuts about nuts and why shouldn't we when there is a large body of evidence proving that eating nuts is beneficial for health and wellbeing. This site aims to educate lovers of nuts about the latest scientific findings on nuts and their role in nutrition and health.

All you need is a handful of nuts everyday to reduce your risk of heart disease and diabetes and help manage cholesterol and weight. So get cracking and enjoy nuts today.

 
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For the latest news and media releases click here and for images of nuts click here.
 
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