Name: Berry matcha chia pudding with mixed nuts
Prep time: 10 min
Yield: 2 servings
Ingredients: 200g frozen raspberries; 1 tsp maple syrup or honey (optional); 2 tsp matcha powder; 250ml milk of choice; 3 tbsp chia seeds; 1 tsp maple syrup or honey; ½ tsp vanilla extract/powder; Fresh strawberries, sliced; 20g pistachios, roughly chopped; 20g pecans, roughly chopped; 20g hazelnuts, roughly chopped; Fresh mint

10 min prep time

Serves 2 people

30g NUTS PER SERVE

Nuts for Life - Berry matcha chia pudding recipe

Ingredients

Berry layer

200g frozen raspberries
1 tsp maple syrup or honey (optional)

Matcha chia pudding

2 tsp matcha powder
250ml milk of choice
3 tbsp chia seeds
1 tsp maple syrup or honey
½ tsp vanilla extract/powder

Toppings

Fresh strawberries, sliced
20g pistachios, roughly chopped
20g pecans, roughly chopped
20g hazelnuts, roughly chopped
Fresh mint

Method

Blend the raspberry and maple syrup until smooth to make a simple purée.
In a bowl or jar, whisk together the matcha, milk, maple syrup and vanilla until the matcha is fully dissolved. Stir in the chia seeds and refrigerate for at least 4 hours or overnight until thickened.
Spoon the raspberry purée into the base of serving glasses or jars, then top with the matcha chia pudding.
Finish with sliced strawberries, chopped pistachios, pecans and hazelnuts. Garnish with fresh mint and serve chilled.

Tips

This nourishing make-ahead breakfast or snack is packed with fibre, healthy fats and vibrant flavours, making it an easy way to enjoy a variety of nuts. While the recipe uses pistachios, pecans and hazelnuts, you could replace any of these with another favourite nut (think: macadamias, almonds or walnuts, to name a few!).

Credit

Recipe developed by Sarah Leung for Nuts for Life.

Nutrients per serve
Energy	2,120kJ
Protein	18.7g
Fat	32.3g
Saturated fat	5g
Carbohydrate	24.3g
Sugars	21.2g
Sodium	50mg

Back

Berry matcha chia pudding with mixed nuts