4 min prep time
Serves 18 people
25g NUTS PER SERVE
Nuts for Life - Nut butter recipe

Ingredients

  • 1 cup macadamias
  • 1 cup peanuts
  • Pinch of salt

Method

  1. Place nuts and a pinch of salt into a food processor and blend continuously for 3-4 minutes or until a smooth paste forms.
  2. Store in an airtight container in the fridge for up to 10 days.

Tips

For a deeper, richer flavoured nut butter, try roasting the nuts prior to blending.

Credit

Recipe developed by Sprout (https://sprout.edu.au/) for Nuts for Life.
Nutrients per serve
Energy 428kJ
Protein 2.7g
Fat 9.6g
Saturated fat 1.5g
Carbohydrate 1.1g
Sugars 0.8g
Dietary fibre 1.2g
Sodium 8mg
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