December 2021.

About this episode

This episode is a little bit different! In our ‘best of 2021’ episode, we’re reflecting on the highlights from the year (from a nuts perspective, of course!).

The Healthy Handful podcast host, Belinda Neville, speaks with colleague and Accredited Practising Dietitian Maree Hall, to uncover the best, the most popular and the most interesting in research, news articles, podcasts and recipes from 2021. Some of which may surprise you!

About today’s guest

Maree Hall is the Digital and Communications Manager at Nuts for Life. Based in Brisbane, Maree has more than 15 years’ experience in communications across a range of channels, working primarily with consumer and healthcare professional audiences. During the past decade she has worked across the food industry sector, as well as for the professions’ national body, Dietitians Australia.

Supporting resources

Research paper: Are fatty nuts a weighty concern? A systematic review and meta-analysis and dose–response meta-regression of prospective cohorts and randomized controlled trials

Research paper: Small targeted dietary changes can yield substantial gains for human health and the environment

Summary Audit Report: An audit of the energy, fat and sodium content of nuts

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Host: Belinda Neville

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