
Fact sheet: Nuts and cardiovascular health
Health professional resource. The impact of nut consumption on heart disease risk has been extensively investigated since the publication in…
Tree nuts are a hard-shelled fruit. As the name suggests, they grow on trees.
The tree nut family includes (but is not limited to):
Tree nuts are different to peanuts – which are from a different family. Peanuts are a legume and grow underground.
Published July 18, 2019
Be sure to follow us for great recipes,
Nut inspirations and fun facts