Cooking with kids is great fun, and just a little messy! It’s also a way for them to learn essential skills – like reading, following directions, and measuring – and practice their fine motor skills, and hand/eye coordination.

Younger kids love to pour and stir, while older children may be able to read and execute a recipe with minimal supervision. Of course, it’s important for an adult to be available to help with sharp utensils, and ovens and stoves.

Ready to get into the kitchen?

Try our nut-inspired recipes

If your kids like getting their hands dirty, they’ll love making lemon and macadamia snack balls. And with lots of mixture to be scooped and rolled into balls, you could try a production line or race to see who can make the most!

Spiced nuts are an easy and delicious recipe, with lots of opportunities to smell and stir. Add a handmade card and you have the perfect gift for all their teachers, coaches, and babysitters.

Children love chocolate, and they’ll love baking a big batch of white chocolate and walnut brownies.  This recipe doesn’t require any special equipment, making it perfect for little hands.

Cross one thing off your ‘to do’ list by asking your kids to help put together a holiday dessert platter for your next event. Give them a variety of nuts, fruits, and sweet treats and let their creativity blossom!

Back
Print

Follow Us

Are you a health professional? Subscribe to receive NutENews.

Each month, we share new research, practical resources, nutrition insights and a nut-inspired recipe.

  • This field is for validation purposes and should be left unchanged.