Nut consumption and the risk of hypertension
[Research Review Series] September 2026. Listen here: And available everywhere you listen to podcasts, via Podlink: https://pod.link/thehealthyhandful About this research…
October 2026.
And available everywhere you listen to podcasts, via Podlink: https://pod.link/thehealthyhandful
To help celebrate Nut Day on 22 October, this episode of The Healthy Handful takes a behind-the scenes look at Australia’s diverse and growing nut industry – from the regions where different nuts thrive, to how they’re harvested, processed and brought to consumers.
Host Belinda Neville is joined by Clare Hamilton-Bate, from the Australian Nut Industry Council (and also the former CEO of the Australian Macadamia Society), for a fascinating look at the people, places and processes behind Australia’s nuts.
The episode dives into the size and diversity of the Australian nut industry, the different regions and growing conditions that suit different nuts, and Australia’s role in the global nut market through both exports and imports.
Clare also shares insights into sustainability in nut production, including how growers are working to use resources more efficiently and improve environmental outcomes.
Key takeaways
Clare Hamilton-Bate has extensive experience in both the Australian and international agrifood industries, working at every stage of the supply chain from primary production to retail. She has worked with the Australian produce industry for more than 25 years, supporting fresh produce businesses, industry organisations, R&D providers and government in quality, compliance, supply chain integrity, and value chains.
Previously the CEO of the Australian Macadamia Society, the representative body for Australian macadamia growers, handlers and processors, Clare now provides the Secretariat for the Australian Nut Industry Council, supporting and representing the seven Australian tree nut industries across industry issues where a collective voice is far stronger than any one industry alone.

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Host: Belinda Neville
Contact us: admin@nutsforlife.com.au
Published October 19, 2026
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Each month, we share new research, practical resources, nutrition insights and a nut-inspired recipe.
Each month, we share new research, practical resources, nutrition insights and a nut-inspired recipe.