Name: ‘Everything bagel’ seasoned macadamias
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 5 servings
Ingredients: 1 cup (approx. 150 g) raw macadamia nuts; 1 tsp extra virgin olive oil; 2 tsp dried onion flakes; 1 tsp garlic powder; 1 tsp white sesame seeds; 1 tsp black sesame seeds (or nigella seeds); 1 tsp poppy seeds; ½ tsp flaky sea salt

5 min prep time

6-8 min cook time

Serves 5 people

30g NUTS PER SERVE

‘Everything bagel’ seasoned macadamias recipe

Ingredients

1 cup (approx. 150 g) raw macadamia nuts
1 tsp extra virgin olive oil
2 tsp dried onion flakes
1 tsp garlic powder
1 tsp white sesame seeds
1 tsp black sesame seeds (or nigella seeds)
1 tsp poppy seeds
½ tsp flaky sea salt

Method

Preheat the air fryer to 160°C for 2–3 minutes.
Toss the macadamias with extra virgin olive oil until evenly coated.
In a small bowl, mix the seasoning ingredients, then sprinkle over the nuts.
Toss again to coat thoroughly.
Arrange macadamias in a single layer in the air fryer basket, using a parchment liner if preferred.
Cook for 6–8 minutes, shaking halfway. Keep an eye on them during the last 2 minutes.
Transfer macadamias to a tray or plate to cool completely. They’ll crisp up as they cool.
Store in an airtight container at room temperature for up to 2 weeks.

Tips

These ‘everything bagel’ macadamias are golden, crispy, full of comforting flavour – and ready in minutes using an air fryer! Perfect for snacking, entertaining, or a quiet night in.

Credit

Recipe courtesy of Australian Macadamias (www.australian-macadamias.org).

Nutrients per serve
Energy	1,007kJ
Protein	2.8g
Fat	25g
Saturated fat	3.3g
Carbohydrate	1.7g
Sugars	1.5g
Dietary fibre	2.4g
Sodium	244mg

Back

‘Everything bagel’ seasoned macadamias