Yes, eating nuts every day can help you live longer. A study analysing data from 20 studies around the world, involving more than 800,000 participants concluded that around a handful of nuts each day can reduce the risk of death from respiratory diseases, diabetes, infections, and all-causes, as well as reducing the risk of developing … Continue reading Can nuts help me live longer?
Prof Joan Sabate from Loma Linda University US visited Australia in March 2013 and Nuts for Life asked him a series of questions about the health benefits of nuts.
Dr Richard Mattes, of Purdue University US, explains how nuts help with weight management during his Australian visit for the International Dietetics Congress in 2012.
In 2012 Prof Jordi Salas Salvado and Dr Emilio Ros, famed researchers from the PREDIMED Mediterranean diet study, visited Australia for the International Dietetics Congress. They were interviewed about the role of nuts in a healthy diet and in the PREDIMED study.
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