Nuts and weight management: A summary of the scientific evidence
Our new, easy-to-digest summary report outlines the research to date on nuts and body weight, for a health professional audience. Understanding the evidence base is a crucial step towards getting more Australians eating a handful of nuts, every day! The body of evidence, spanning decades, convincingly shows that nuts are a key nutrient-dense food within … Continue reading Nuts and weight management: A summary of the scientific evidence